Safety centre
Get help now
Real organisations only. Every number and address below was read from the organisation’s own website or an official government page. If you are in danger right now, call the emergency number first.
United Kingdom
Emergency
999Also 112. Can’t speak? On a mobile, dial 999, listen, cough or tap if you can, then press 55 when asked (the Silent Solution).
Forced marriage and honour-based abuse
Forced Marriage Unit (FCDO and Home Office)
The UK government’s forced marriage service. Confidential advice for anyone worried about a forced marriage, in the UK or abroad, including men.
- 020 7008 0151
- +44 20 7008 0151From overseas
- 020 7008 5000Out of hours
- [email protected]
- gov.uk/stop-forced-marriage
- Monday to Friday, 9am–5pm. If you are already abroad, contact the nearest British embassy; the FMU will contact it for you.
Forced marriage and honour-based abuse
Karma Nirvana — Honour Based Abuse Helpline
National helpline for forced marriage and honour-based abuse. Free and confidential.
Faith-sensitive support
Muslim Women’s Network Helpline
Faith and culturally sensitive support, including on forced marriage, domestic abuse and honour-based abuse.
- 0800 999 5786
- mwnhelpline.co.uk
- Monday to Friday, 10am–4pm
Domestic abuse
National Domestic Abuse Helpline (England, run by Refuge)
Free, 24-hour support for anyone experiencing domestic abuse. Live chat and a secure contact form on the website; BSL support.
- 0808 2000 247
- nationaldahelpline.org.uk
- 24 hours, every day
Domestic abuse
Men’s Advice Line
UK-wide support for men experiencing domestic abuse.
Forced marriage and honour-based abuse
Scotland’s Domestic Abuse and Forced Marriage Helpline
For anyone in Scotland affected by domestic abuse or forced marriage.
- 0800 027 1234
- Text or WhatsApp 07401 288595 · web chat on the website
- [email protected]
- sdafmh.org.uk
- 24 hours, every day
Domestic abuse
Live Fear Free (Wales)
Free 24-hour helpline in Wales. Welsh spoken.
- 0808 80 10 800
- Text 07860 077333
- [email protected]
- gov.wales/live-fear-free/contact-live-fear-free
- 24 hours, every day
Domestic abuse
Domestic and Sexual Abuse Helpline (Northern Ireland)
24-hour support for adults in Northern Ireland.
- 0808 802 1414
- [email protected]
- dsahelpline.org
- 24 hours, every day
Scams and fraud
Report Fraud (City of London Police)
Report romance fraud and other scams in England, Wales and Northern Ireland. It replaced Action Fraud on 4 December 2025.
United States
Forced marriage and honour-based abuse
Tahirih Justice Center — Forced Marriage Initiative
Free, confidential help for people of any age or background facing forced marriage. Tahirih advises not to leave the US if a forced marriage is possible: it is much harder to get help overseas.
- 571-282-6161
- [email protected]
- preventforcedmarriage.org/get-help
- Monday to Friday, 9am–5:30pm Eastern
Forced marriage and honour-based abuse
Unchained At Last
Help for people facing forced or arranged marriage they do not want. Online help form on the website.
- (908) 481-4673(908) 481-HOPE
- unchainedatlast.org/get-help
- Responds Monday to Friday, 9am–5pm Eastern
Domestic abuse
Sakhi for South Asian Survivors (New York)
Support for South Asian survivors of gender-based violence, with help in Bangla, Nepali, Hindi and Urdu.
- (212) 868-6741Helpline
- Text only: (305) 204-1809
- sakhi.org
- Mon, Thu, Fri, Sat 10am–10pm Eastern; Tue and Wed 24 hours
Domestic abuse
National Domestic Violence Hotline
Free, confidential, 24-hour support across the US. Live chat on the website.
- 1-800-799-72331-800-799-SAFE
- Text START to 88788 · Deaf Hotline videophone 1-855-812-1001
- thehotline.org
- 24 hours, every day
Domestic abuse
NYC 24-Hour Domestic Violence Hotline (Safe Horizon)
For New York City. NYC Family Justice Centers also take walk-ins Monday to Friday, 9–5 (Queens 718-575-4545, Bronx 718-508-1220, Brooklyn 718-250-5113, Manhattan 212-602-2800, Staten Island 718-697-4300).
- 1-800-621-46731-800-621-HOPE
- 1-866-604-5350TTY
- nyc.gov/site/ocdv/get-help/get-help.page
- 24 hours, every day
Crisis and other support
National Human Trafficking Hotline
24-hour hotline.
Crisis and other support
RAINN
24-hour support for survivors of sexual violence.
Crisis and other support
988 Suicide & Crisis Lifeline
Call or text 988, any time.
Scams and fraud
FTC — ReportFraud.ftc.gov
Report romance and marriage scams to the Federal Trade Commission. Also tell the app where you met.
Scams and fraud
FBI Internet Crime Complaint Center (IC3)
Report online fraud — "file a report even if you are unsure".
Canada
Forced marriage and honour-based abuse
Global Affairs Canada — Emergency Watch and Response Centre
For Canadian citizens facing forced marriage abroad, or any emergency abroad. Collect calls accepted where available.
- +1-613-996-8885
- SMS +1-613-686-3658 · WhatsApp +1-613-909-8881 · Signal +1-613-909-8087
- [email protected]
- travel.gc.ca/assistance/if-things-go-wrong/forced-marriage
- 24 hours, every day
Forced marriage and honour-based abuse
South Asian Legal Clinic of Ontario (SALCO) — Forced Marriage Project
Free legal help on forced marriage for low-income Ontarians.
- 416-487-6371
- salc.on.ca/fm
- Monday to Thursday 9:30am–5pm (lunch 12:30–1), Friday 9:30am–5pm; no walk-ins
Domestic abuse
Assaulted Women’s Helpline (Ontario)
24-hour, multilingual support.
- 1-866-863-0511
- Text #7233
Domestic abuse
SOS violence conjugale (Quebec)
24-hour, bilingual support.
Domestic abuse
VictimLinkBC (British Columbia and Yukon)
24-hour, multilingual; call or text.
Domestic abuse
Family Violence Information Line (Alberta)
24-hour, multilingual; call or text.
Domestic abuse
ShelterSafe
A map of shelters for women and children across Canada. Other provinces’ 24-hour lines are listed on canada.ca.
Scams and fraud
Canadian Anti-Fraud Centre
Report scams, including romance and marriage scams. Contact your local police first.
- 1-888-495-8501
- antifraudcentre-centreantifraude.ca/report-signalez-eng.htm
- Monday to Friday, 10am–4:45pm Eastern
Bangladesh
Emergency
999National Emergency Service: police, fire service and ambulance. The call is free. Violence, harassment or stalking against women and children count as emergencies.
Forced marriage and honour-based abuse
National Helpline Centre for Violence Against Women and Children — 109
Run by the Ministry of Women and Children Affairs. Free, 24-hour: rescue, legal and psychosocial support, help to stop child marriage, and advice on online harassment.
- 109
- 24 hours, toll-free
Domestic abuse
Bangladesh Police — hotline for women facing violence
Round-the-clock police hotline launched in March 2025.
Crisis and other support
Police Cyber Support for Women (PCSW)
For online harassment, image threats and sextortion. Contact by email or through the official Facebook page.
Children
Child Helpline — 1098
For anyone under 18, or worried about a child. Toll-free, any time.
Free legal help
National Legal Aid Services Organisation — 16430
Free government legal aid helpline.
- 16430
- Toll-free
I’m abroad now
Forced marriage and honour-based abuse
Forced Marriage Unit (if you are British)
Call from abroad, or go to the nearest British embassy or high commission; the FMU will contact it for you.
Forced marriage and honour-based abuse
Global Affairs Canada (if you are Canadian)
24-hour emergency line for Canadians abroad.
- +1-613-996-8885
- WhatsApp +1-613-909-8881
- [email protected]
- travel.gc.ca/assistance/if-things-go-wrong/forced-marriage
Forced marriage and honour-based abuse
Tahirih Justice Center (if you live in the US)
Contact Tahirih; if you are a US citizen abroad, also contact the nearest US embassy or consulate.
Emergency
In Bangladesh: 999 and 109
If you are in Bangladesh now, 999 is the National Emergency Service and 109 is the free 24-hour helpline for violence against women and children.