Skip to main content

Safety centre

Get help now

Real organisations only. Every number and address below was read from the organisation’s own website or an official government page. If you are in danger right now, call the emergency number first.

If someone may check your phone, use a private browsing window. Nothing you do on this page is stored.

United Kingdom

Emergency

999

Also 112. Can’t speak? On a mobile, dial 999, listen, cough or tap if you can, then press 55 when asked (the Silent Solution).

  • Forced marriage and honour-based abuse

    Forced Marriage Unit (FCDO and Home Office)

    The UK government’s forced marriage service. Confidential advice for anyone worried about a forced marriage, in the UK or abroad, including men.

  • Forced marriage and honour-based abuse

    Karma Nirvana — Honour Based Abuse Helpline

    National helpline for forced marriage and honour-based abuse. Free and confidential.

  • Faith-sensitive support

    Muslim Women’s Network Helpline

    Faith and culturally sensitive support, including on forced marriage, domestic abuse and honour-based abuse.

  • Domestic abuse

    National Domestic Abuse Helpline (England, run by Refuge)

    Free, 24-hour support for anyone experiencing domestic abuse. Live chat and a secure contact form on the website; BSL support.

  • Domestic abuse

    Men’s Advice Line

    UK-wide support for men experiencing domestic abuse.

  • Forced marriage and honour-based abuse

    Scotland’s Domestic Abuse and Forced Marriage Helpline

    For anyone in Scotland affected by domestic abuse or forced marriage.

  • Domestic abuse

    Live Fear Free (Wales)

    Free 24-hour helpline in Wales. Welsh spoken.

  • Domestic abuse

    Domestic and Sexual Abuse Helpline (Northern Ireland)

    24-hour support for adults in Northern Ireland.

  • Scams and fraud

    Report Fraud (City of London Police)

    Report romance fraud and other scams in England, Wales and Northern Ireland. It replaced Action Fraud on 4 December 2025.

United States

Emergency

911

Police, fire and ambulance.

  • Forced marriage and honour-based abuse

    Tahirih Justice Center — Forced Marriage Initiative

    Free, confidential help for people of any age or background facing forced marriage. Tahirih advises not to leave the US if a forced marriage is possible: it is much harder to get help overseas.

  • Forced marriage and honour-based abuse

    Unchained At Last

    Help for people facing forced or arranged marriage they do not want. Online help form on the website.

  • Domestic abuse

    Sakhi for South Asian Survivors (New York)

    Support for South Asian survivors of gender-based violence, with help in Bangla, Nepali, Hindi and Urdu.

    • (212) 868-6741Helpline
    • Text only: (305) 204-1809
    • sakhi.org
    • Mon, Thu, Fri, Sat 10am–10pm Eastern; Tue and Wed 24 hours
  • Domestic abuse

    National Domestic Violence Hotline

    Free, confidential, 24-hour support across the US. Live chat on the website.

  • Domestic abuse

    NYC 24-Hour Domestic Violence Hotline (Safe Horizon)

    For New York City. NYC Family Justice Centers also take walk-ins Monday to Friday, 9–5 (Queens 718-575-4545, Bronx 718-508-1220, Brooklyn 718-250-5113, Manhattan 212-602-2800, Staten Island 718-697-4300).

  • Crisis and other support

    National Human Trafficking Hotline

    24-hour hotline.

  • Crisis and other support

    RAINN

    24-hour support for survivors of sexual violence.

  • Crisis and other support

    988 Suicide & Crisis Lifeline

    Call or text 988, any time.

  • Scams and fraud

    FTC — ReportFraud.ftc.gov

    Report romance and marriage scams to the Federal Trade Commission. Also tell the app where you met.

  • Scams and fraud

    FBI Internet Crime Complaint Center (IC3)

    Report online fraud — "file a report even if you are unsure".

Canada

Emergency

911

Police, fire and ambulance.

  • Forced marriage and honour-based abuse

    Global Affairs Canada — Emergency Watch and Response Centre

    For Canadian citizens facing forced marriage abroad, or any emergency abroad. Collect calls accepted where available.

  • Forced marriage and honour-based abuse

    South Asian Legal Clinic of Ontario (SALCO) — Forced Marriage Project

    Free legal help on forced marriage for low-income Ontarians.

  • Domestic abuse

    Assaulted Women’s Helpline (Ontario)

    24-hour, multilingual support.

  • Domestic abuse

    SOS violence conjugale (Quebec)

    24-hour, bilingual support.

  • Domestic abuse

    VictimLinkBC (British Columbia and Yukon)

    24-hour, multilingual; call or text.

  • Domestic abuse

    Family Violence Information Line (Alberta)

    24-hour, multilingual; call or text.

  • Domestic abuse

    ShelterSafe

    A map of shelters for women and children across Canada. Other provinces’ 24-hour lines are listed on canada.ca.

  • Scams and fraud

    Canadian Anti-Fraud Centre

    Report scams, including romance and marriage scams. Contact your local police first.

Bangladesh

Emergency

999

National Emergency Service: police, fire service and ambulance. The call is free. Violence, harassment or stalking against women and children count as emergencies.

  • Forced marriage and honour-based abuse

    National Helpline Centre for Violence Against Women and Children — 109

    Run by the Ministry of Women and Children Affairs. Free, 24-hour: rescue, legal and psychosocial support, help to stop child marriage, and advice on online harassment.

    • 109
    • 24 hours, toll-free
  • Domestic abuse

    Bangladesh Police — hotline for women facing violence

    Round-the-clock police hotline launched in March 2025.

  • Crisis and other support

    Police Cyber Support for Women (PCSW)

    For online harassment, image threats and sextortion. Contact by email or through the official Facebook page.

  • Children

    Child Helpline — 1098

    For anyone under 18, or worried about a child. Toll-free, any time.

  • Free legal help

    National Legal Aid Services Organisation — 16430

    Free government legal aid helpline.

I’m abroad now

Checked on 20 October 2026. Helplines change — if a number does not work, tell us and we will fix it.